whole fitness  works with you, for  complete  body, mind and soul  fitness!

Muscles I never knew I had

I came in on July 2008 weighing 222lb at a height of 5’8. I began to train Read More

Phil’s expert guidance

My lifestyle and eating habits left me overweight, lethargic and depressed. I got to the point Read More

Working Out Has Become Fun

My name is Jessy, I am 27 years old and prior to committing to a trainer I considered exercise Read More

Ending Substance Abuse

I have been abusing a controlled substance for the last 4 years now and it’s the main reason why I started looking for a personal trainer. Read More


I am a 36 year old male, standing 5’9 and weighing 195 lbs. I have not been living a healthy lifestyle Read More

Results I am Looking For

As a new mom I contacted Whole Fitness to lose my pregnancy weight and get in shape.  Read More


My name is Vino and I have been trying to get back in shape for over a year with no success Read More

Call us at 647 200 6608
Whole Fitness Canada ® 2012
2642 Liruma Rd. #6, Mississauga, Ont. L5K 1Z1