Whole Fitness Canada has partnered with Sweetgrass Journey to create a comprehensive workshop based on our unique methodology. This healing workshop teaches mental visualization, exercise and spiritual meditations that aid in bringing one a sense of self-awareness and deeper understanding of our essential role in the betterment of humanity. This method of total health and healing establishes self-esteem and a love for life.
The effects of consistency of these practices have been shown to reduce and often eliminate such ailments as depression, addiction, obesity and negative behavior.
This workshop is offered not only to practitioners and educational teams, but recommended for students and young adults in particular.