My name is Jessy, I am 27 years old and prior to committing to a trainer I considered exercise and diet to be a complete chore! I have been working with Michelle Biggers for about two months now and she truly is an excellent trainer. The results I have achieved to date are largely due to Michelle’s varied training methods, coined with individualized exercise programs and challenging but achievable goal setting.
Michelle is passionate about fitness and it is demonstrated through her energy and enthusiasm she brings to every session. She embodies change. Through consistent positive feed back and encouragement, she has retrained my attitude while I retrained my body. In a short time, Michelle has inspired new confidence in me.
She believes in working with the whole person- mentally emotionally and physically, because of her efforts, I am a much stronger person in all areas. Most importantly, working out has become fun- so much fun that I find myself looking forward to our sessions together! When walking in to Whole Fitness Canada, it is typical to be greeted by all trainers and clients which makes for a very welcoming, comfortable environment.
I would recommend Whole Fitness Canada without reservation, in fact, I already have!